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Recommended option Household daily consumption Total quantity for 14 days
Ready to eat canned/bottled food    
Meat  
Fish  
Fruit  
Juice  
Vegetables  
Soup  
Pasta Sauce  
Dried and long life food    
Ready to eat meals  
Breakfast cereal  
Flour/bread  
Milk powder/UHT milk  
Soup mix  
Dried vegetables  
Rice and pasta  
Long life cheeses  
Tea/coffee/drinking chocolate  
Sugar  
Snack food    
Dried fruits  
Nuts  
Biscuits  
Spreads  
Crackers  
Snack Bars  
Drinks    
Bottled water (3 Litres person per day)  
Water sterilising tablets  
Concentrated juices/sports drinks  
Baby supplies    
Baby food/baby formula  
Nappies and wipes  
Pet food    
Pet food (canned/dry)  
Toiletries/cleaning products    
Toilet rolls  
Soap and shampoo  
Feminine hygiene products  
Rubbish bags  
Tissues and paper towels  
House and laundry cleaning/disinfectant products  
Emergency power supply backup    
Batteries  
Portable radio  
Manual can opener  
Torch, candles and matches  
Health supplies    
First aid kit  
Adult and children analgesics/pain killers  
Face masks  
Protective gloves  
Thermometer  
Alchohol based handwash/gels/wipes  
Other items    
Prescribed medications  
Other preferred household supplies  

 

 

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